Norwegian Salmon Stir-Fry
Photographer: John Montana
Norwegian Salmon stir-fried with a medley of broccoli, carrots, peppers and green beans create an Asian-inspired dish not to be missed
Ingredients
![]() |
![]() |
1.5 lb Norwegian salmon fillet, skinned and deboned
1 oz ginger, fresh
1 clove garlic
6 scallion
.5 head broccoli
3 carrots
1 bell peppers, red
.75 cups green beans
.25 bunch cilantro, fresh
3 tbsp peanut oil
1.5 cups Chinese stir-fry sauce
1 tsp sesame oil
1 orange
salt
fresh cracked pepper
Procedure
- Cut salmon into 1" cubes.
- Grate or finely chop ginger.
- Finely chop garlic and scallions.
- Cut brocoli into small florets.
- Thinly the slice carrots.
- Cut the bell peppers into 1/4" strips.
- Cut the green beans into 3" pieces.
- Chop the cilantro.
- Squeeze the orange and reserve juice.
- Heat wok over medium-high flame. Add peanut oil, then ginger, garlic and scallions. Cook for 30 seconds.
- Add broccoli, carrots, red bell peppers and green beans. Saute for 4-5 minutes.
- Add stir-fry sauce and salmon and cook for a further 3-4 minutes.
- Finish with sesame oil, orange juice and chopped cilantro.
Serving Suggestion:
- Serve with brown fried rice with scallions.





